My name is Andrie Antoniou and I am a Yoga Instructor in Cyprus. My dream is to share the traditional practice of Ashtanga Vinyasa Yoga with you!
Ashtanga is a dynamic practice founded by K. Pattabhi Jois, that synchronizes breath and movement to produce an internal heat in order to purify and strengthen the body.
Duration: 90 minutes.
Sessions will be at my studio in Nicosia, close to center.
Normally, I do my sessions in English, but if specially requested I can offer private sessions in Greek.
Drop in hours are as following:
Tuesday, Wednesday & Thursday: 18:30 - 20:00
Saturday: 10:00 - 11:30